Women Yoga Poses refer to a collection of yoga postures that are specifically designed for women's bodies and cater to their physical, mental, and emotional needs. These poses can help women improve flexibility, strength, balance, and relaxation, while also alleviating common health issues such as menstrual cramps, back pain, and stress. Some examples of women's yoga poses include the pigeon pose, cobra pose, butterfly pose, and goddess pose, among others.
https://www.yuvaap.com/blogs/ten-best-yoga-poses-for-women-to-get-lean-and-strong/